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The positive association between childhood exercise and cognitive function was evident in the modular (*1) segregation of brain networks, strengthened inter-hemispheric connectivity, greater ...
Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function. How Exercise Boosts Brainpower, Improves ...
Objective: To examine the effects of a maximal exercise test on cognitive function in recreational athletes. Design: A repeated-measures design was used to compare baseline with post-cognitive ...
Some activities may boost brain function and connectivity, which may help protect the brain from age-related degeneration. Here are 22 brain exercises to try.
Background Physical exercise is seen as a promising intervention to prevent or delay cognitive decline in individuals aged 50 years and older, yet the evidence from reviews is not conclusive.
Physical activity has profound effects on brain performance, cognition and resilience. How often and how intensely should you train to maximize these benefits?
Mind-body exercises such as yoga and Tai Chi were found to have the most benefits for brain function and memory. The authors noted that these exercises "often involve complex movement patterns ...
The shuttle run (a round-trip endurance run) test measures physical fitness by having subjects run back and forth for a certain distance. This test has been adopted as part of a new physical fitness ...
Meta-analysis of the effect of acute exercise on general cognitive task performance. Credit: Communications Psychology (2024). DOI: 10.1038/s44271-024-00124-2 ...
A major study of almost 4,500 older adults in China has revealed a significant connection between grip strength and cognitive function. The research suggests that how firmly older adults can ...
Other measures of cognitive function that improved more from baseline when patients took solriamfetol vs. placebo included the British Columbia Cognitive Complaints Inventory (mean difference ...
Cognitive decline is a global health concern, highlighting the importance of developing effective strategies to maintain and even improve cognitive function throughout one's lifetime.