Prior to the introduction of AI methods for classifying sleep patterns, a technician would examine overnight EEG, 30 seconds at a time, and assign one of the sleep stages to it.

Poor sleep isn’t just about not getting enough hours. It’s also about when you sleep, how regular your schedule is, and whether your rest gets interrupted. And according to new research from 88,461 ...

Your sleep tracker might be more honest than you are. A massive study reveals poor sleep rhythm—not sleep duration—is what ...

A global study of over 88,000 adults reveals that poor sleep habits—like going to bed inconsistently or having disrupted ...

While disrupted sleep is known as a predictor of preterm birth, which is delivery before 37 weeks’ gestation, the reasons behind it have been unclear because the data was self-reported by patients.

This large-scale study examined objective sleep data from 88,461 adults and linked 172 diseases to distinct sleep traits.

Working with sleep data from more than 116,000 adults across the globe, Flinders University sleep experts used insights from an FDA-cleared under-mattress device to track sleep duration and timing ...

Sleep data from over 220,000 people reveal global differences in weekly sleep variability and sleep extension Date: August 29, 2023 Source: National University of Singapore, Yong Loo Lin School of ...

For the study, 72,269 people aged 40 to 79 wore an activity tracker for one week to assess their sleep patterns. None of the participants had a history of heart disease or stroke.

A lack of sleep can have detrimental effects on your physical and mental health — new research has identified four major sleep patterns and determined how they affect a person's long-term health.

Although we know sleep is essential to our physical and mental well-being, it remains an incredibly enigmatic behavior, scientifically speaking. Researchers at the University of Michigan, however ...