In a time of endless options, every task and every decision can take our attention. But success isn't about doing more; it's about doing less and focusing only on what genuinely matters.

Focus. Focus.” It’s a mantra I repeat to myself when I want to kick my brain into high gear. That being so, here are three common situations when intentionally switching tasks (sooner than ...

Being driven to distraction may be sucking dry your ability to focus and succeed ... Most of us switch between tasks while at work, Newport explains, but "your attention doesn't immediately ...

and make us less productive in completing the tasks we've set out to do. If that's not enough to convince you to try focusing on just one thing at a time, maybe this tidbit will: a survey earlier ...