Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

Take advantage of these iOS 18 and Android digital wellness settings before your next screen time report comes in.

Google quietly released screen time reminders to Android. Android has a suite of tools under its Digital Wellbeing app. These help you monitor your activity on your phone.