You want your child to unwind. You want to avoid a meltdown. But you also want them to get the sleep they need.

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

A new study published by JAMA Pediatrics is bringing more insight into the connection between screen time, sleep, and mental ...

New study illuminates how excess screen time and impaired sleep may weaken brain connections in teenagers, potentially ...

Screen time affects children most if it is active and in bed, rather than just before bed, a recent study has suggested. Scientists at the University of Otago in New Zealand tracked the screen ...

Adolescents’ screen time displaces multiple sleep pathways and elevates depressive symptoms over twelve months. PLOS Global Public Health , 2025; 5 (4): e0004262 DOI: 10.1371/journal.pgph ...

Parents who use a "digital dummy" to calm their child's tantrums are making behavioral problems worse by harming the youngster's sleep, warns a new study. Too much screen time can reduce sleep ...

If your children are spending too much time on screens, it can cause emotional and behavioral problems and lead to more screen use, according to a new meta-analysis.

A new study shows how screen time is “significantly” correlated with increased hyperactive attention problems and emotional symptoms.