Medically reviewed by Femi Aremu, PharmD Vitamin E and selenium are essential nutrients that help your body stay healthy. Acting as antioxidants, they protect cells from damage caused by unstable ...

Selenium Selenium functions in the body in the form of selenoproteins, which have many metabolic functions. The US RDA for selenium is 55 micrograms.

While medication is often necessary to treat thyroid disorders, especially hypothyroidism or hyperthyroidism, certain foods ...

In a jar with a tight-fitting lid, combine soy sauce, oyster sauce, water, sugar, cornstarch, garlic, and gingerroot. Shake until cornstarch is dissolved; set aside. Heat 1 tablespoon oil in a wok ...

A Mediterranean diet enriched with selenium improves clinical outcomes for Graves' disease patients with mild Graves' ophthalmopathy, reducing inflammation, weight gain, and insulin resistance.