Hosted on MSN

20-Minute Dumbbell Full Body Workout + Cardio HIIT – Build Muscle & Burn Fat Fast

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time worker, I inspire and motivate people from all over the world on my social ...
Hosted on MSN

25 Min Full Body Dumbbell HIIT Strength Workout + HIIT Bodyweight (Strength Training & Cardio)

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time worker, I inspire and motivate people from all over the world on my social ...
Women's Health

This HIIT Workout Will Transform Your Upper Body In 20 Minutes

Finish the Women's Health+ Ultimate HIIT Challenge strong with this 20-minute upper body bodyweight workout. Today's program uses fast-paced lateral exercises to strengthen and your arms, core, and ...
The New York Times

A 20-Minute Intense Workout That’s Easy on Your Joints

HIIT routines are typically both high intensity and high impact. But you can still get the hard work while being easy on your body. By Jen Murphy High-intensity workouts are designed to be hard. The ...
VentureBeat

Quell Impact is a dedicated fitness gaming platform with full-body workouts

Quell is launching the Quell Impact fitness gaming platform to make exercise more engaging, enjoyable, and accessible. The London-based fitness gaming developer and publisher has been working on the ...