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Medically reviewed by Femi Aremu, PharmD Vitamin E and selenium are essential nutrients that help your body stay healthy. Acting as antioxidants, they protect cells from damage caused by unstable ...
Kids should also limit higher-mercury seafood. “Children should eat two servings per week of a ‘Best Choice’ fish like canned ...
Selenium is a nutrient that is naturally present in many foods, added to others and is also available as a dietary supplement in pill, powder and liquid form, explains Perri Halperin, a ...
A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in foods like seafood, whole grains, eggs, dairy and Brazil nuts, among others.
If you are considering taking supplements, be aware that high doses (> 900 mcg/day) of selenium are toxic and can cause hair loss, abnormal nails, dermatitis, peripheral neuropathy, nausea ...
Selenium, which is sold as a dietary supplement, is an antioxidant that can repair the damage done to immune system cells by oxygen, which is more actively produced in the bodies of AIDS patients.
They’re healthcare provider-focused and backed with high-quality scientific studies.” Syrel, a selenium-containing dietary supplement, combines the benefits of selenium and BioPerine.