I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.

Amplify is a long-running experiment to build a type of exoskeleton that helps people run and walk with reduced effort.

The Nike ZoomX Zegama Trail 2 is a surprisingly lightweight trail running shoe that’s perfect for running on rocky terrain ...

Early in the morning on Thursday, Phil Gore emerged as the overall winner of the 2025 Big’s Backyard Ultra, completing 114 ...

The Kenyan tested positive for HCTZ, a banned substance, on March 14, 2025.

After a period of shareholder panic, the brand has unveiled four new innovations to prove that it’s still pioneering the ...

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start ...

Instead of getting too worked up about the crowds, fellow runners, and sights around you, focus on you as you race. Doing a breathing audit and checking your mechanics can help you maintain motivation ...

Runna has sparked curiosity—and criticism. Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, ...

Speaking on the Crazy Sexy Food podcast, Roux Jr. shared the intense reality of his life as a top chef who had turned to ...

The trick to layering is to create a happy medium so you don’t over- or underdress. If you live in a place that experiences ...