Garmin and Fitbit are two premier fitness wearable brands. But while they may seem similar on the surface, there are some major differences.

While easy runs and long runs are perhaps a little more self-explanatory, what do we mean when we say ‘fartlek’? How does a ‘tempo run’ fit into the equation? And how do ‘intervals ...

Sports Mole previews Sunday's MLS Playoffs clash between Chicago Fire and San Diego, including predictions, team news and possible lineups.

Cold sores progress through a number of stages before they heal. Learn what to expect, when to see a doctor, and treatment options.

Cold sores are red, fluid-filled blisters that usually form near your lips or mouth. Learn about cold sore causes, symptoms, treatment, prevention, and more.