It seems as though a new Pause Media When Falling Asleep option is coming to Beats devices as well as AirPods.

New research reveals how synaptic connections in the cerebral cortex can strengthen during sleep, offering insight into how ...

The Difference Between Sleep and Rest I learned so much about sleep and rest after reading Dr. Saundra Dalton-Smith’s book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

Federal and state officials have declared martial law 68 times in the past, such as in Hawaii following the Japanese attack on Pearl Harbor.

In addition to soaking up the Miami sun, I got to experience a luxurious sleep retreat with restful spa sessions included.

My firm and breathable pillow has changed my sleep for the better this summer, right in time for a heatwave.

Although they all sell food items, there are major differences between these warehouse chain stores. Find out which chain is best for you.

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change.