Streamline time difference calculation between cities like New York and Tokyo using the Time Zone Converter. Seamlessly toggle between EST, UTC, IST, and many more.

What times is it in Tennessee? Depending on which city you travel to it could be in the Eastern or Central time zone. Here's how that happened ...

Check the current time in Atlantic Standard Time (AST). Convert or compare AST (Atlantic Standard Time) with other cities and time zones using the time converter below.