Regular physical activity lowers the risk of early death by up to 40%, improves heart health, and reduces cancer risk. Learn how to stay active for a longer life.

CORALVILLE, Iowa — Long hours at a desk can lead to tight hips, back pain, and poor posture. Otto Fleishmann, Head Coach for D1 Training in Coralville joined Iowa's News Now to discuss exercises ...

Denmark is holding one of its largest military exercises in Greenland this month, deploying a frigate, F-16s, special forces, extra troops and increased surveillance around critical infrastructure.