When it comes to creating infographics, you're not limited to a creative medium. While many designers will opt for graphic ...

To make functional training work for you, choose the exercises that will help you train for the way your body moves on a daily basis — farmer walks for lugging groceries, loaded carries for ...

Long searched for by various outfits, it was New York Times best-selling author Clive Cussler and his team that found the ...

Coding Club: 4 p.m., LINC Library Innovation Center, 501 8th Ave., Greeley. Learn to code using guided lessons in languages such as Scratch, JavaScript, CSS, HTML and more. Using Fiero Code, explore ...

Struggling to squeeze a gym visit into your schedule? These trainer-approved bodyweight exercises are simple, flexible, and ...

In TODAY.com's Expert Tip of the Day, a trainer talks finding balance between leaning into what you love without doing too ...

Does Yoga make the body too loose or weak for delivery? Expert suggests exercises to do and avoid in pregnancy, to save you from back pain and sleepless nights.

Rep. Greg Casar wants to ban "surveillance pricing," where companies use search history and other personal data to charge individualized prices.

Trainer Shares 5 Dangerous Exercises Men Over 40 Should 'Never Do Again' originally appeared on Men's Fitness. Trainer Bobby Maximus isn’t afraid to speak bluntly when it comes to gym mistakes ...

Aim for three sets of each exercise. And you don’t have to do all three sets at once—you can do a set between meetings, during commercial breaks when watching television, or after your kids go to bed.

Yankees ‘may not be done’ adding to their infield, show interest in Twins utilityman Story by Kiyoshi Mio-Imagn Images Kiyoshi Mio-Imagn Images Andres Chavez ...