According to the American Psychiatric Association, more than 30% of Americans say their sleep quality is poor or they aren’t ...

This year, the IALA is welcoming its new class of mentees for their fifth annual Mentorship Program—which will run until ...

By linking self-reported survey data with routine laboratory records ... redistribute, remix, transform and build upon this work for any purpose, provided the original work is properly cited, a link ...

The program combines weekly literacy coaching, tech and data reports to increase literacy rates among children.

I didn’t see this coming, but Apple’s Swift programming language is now being officially extended to support Android app development. This is done via an establishment of a dedicated Android Working ...

Building Resilient Teams Through Thoughtful Disaster Response Disaster recovery works best when it brings together strong operations and resilient people.

Amanda Deason with Barre3 stopped by TVL for Movement Monday to share a quick, energizing workout you can do from home. With just a few minutes and no equipment, these exercises help build strength, ...

The Exact Strength Training Routine This 80-Year-Old Follows To Stay Strong And Healthy Plus, the 4 things critical to my success.

Android users can save time with 10 simple automations, including automatic battery saver mode, location-based Wi-Fi settings and scheduled "Do Not Disturb" mode.

Each session focused on student-athletes in a different stage of their academic career and gave them a building block to continue to take the next step in their professional journey. The ...