In this tutorial, we explore how to add rich upper extensions—like flat nines—to your solo piano arrangements. Especially useful when the melody includes a flat 9 over a dominant seventh chord, you'll ...

Here’s what to know about how much protein you need and how to ensure you’re getting it from the best sources.

Reviewed by Dietitian Maria Laura Haddad-Garcia Use Greek yogurt instead of mayo in tuna salad or other mayo-based salads to add protein and other nutrients. While many recipes work with a one-for-one ...

The complete 2025 NBA Draft order was set by the NBA Draft Lottery on May 12, 2025, in Chicago, IL. The Dallas Mavericks defied the odds (1.8% chance) and landed the No. 1 pick. Now picks 1-59 are ...

Adding more fiber to your diet can also help with ... There’s no known cure for many conditions, including several on the list of the deadliest diseases. This also includes conditions such ...

“The Berlin Diaries,” Andrea Stolowitz’s genealogy play at Theater J, dramatizes the search for relatives lost in the Holocaust, appeals to “Leopoldstadt” fans. The prosecution is close ...

What do you need to know about the Super League in 2025? Wigan have won the past two Super League titles, claiming the 2024 crown with a 9-2 victory over Grand Final debutants Hull KR in the ...

For more information, visit our medical review board ... So I went on the hunt for the best lip plumpers that add a boost with the comfort and ease of a gloss. Several of the lip plumpers I ...

I use pistol-grip grabbers/reachers to pick up small branches from the yard after wind storms. It's also handy for getting ...

Newsday's sports columnists covering New York and national sports and issues, including Neil Best, David Lennon, Bob Glauber, Barbara Barker and more.