You should treat yourself like a beginner for at least a month, and after that, progress moderately at 15% a week. Start with running a mile a day for five days in a seven-day week.

Yes, the iOS 26 developer beta is free, but remember it's meant for developers, not day-to-day use. Early builds often carry bugs that can crash apps, drain your battery, overheat your phone and ...

Ohio State sports information director Jerry Emig will retire after the 2025 season, the school has announced. Emig, 64, has been the primary spokesman for the Buckeyes football program since 2011.

A man was arrested Thursday evening after he confessed to running over a woman who jumped out of his truck in west Harris County, but authorities are still trying to piece together how the event ...

BOSTON — Last weekend in New York, rookie starter Hunter Dobbins added some fuel to the Red Sox-Yankees rivalry. Dobbins told the Boston Herald he would rather “retire” than play for the ...

One-minute check after a shower could save you from cancer 'common' in your 20s and 30s If you feel anything out of the ordinary during this test you should speak to your GP as soon as possible.

Arrival Art Fair Review: Check It Out After Checking In The new fair, located in a motel in the Berkshires, is a welcoming and inspiring display with a unique institutional pedigree.

Erin developer says he’ll ‘take measures’ after council defers project ERIN — Erin council isn’t convinced two developments proposed for Eighth Line are the right fit.

After stablecoin push, Stripe acquires crypto wallet developer Privy The acquisition of Privy follows Stripe’s entry into the stablecoin market in 2024.

Games RPGs Hytale 6 years after an announcement trailer with 61 million views, Minecraft-inspired survival game Hytale is canceled and its developer is shutting down ...