"Most fitness jargon can be explained in very simple terms," assures Aoife Okonedo Martin, personal trainer at Ultimate Performance. "You don’t need a degree in biomechanics to understand how to use ...

Map is a common way to transform lists in most programming languages. In Python, map is a function that loops over a list and applies a function (that you provide) to each item. Your function receives ...

You can now bid for several props, costumes and even a lifelike llama from Monty Python’s final live show.