Doomscrolling can create irritability, a sense of polarization, lower productivity and career-crushing distraction. Today, ...

Dr. Sue Varma joins "CBS Mornings" to share insights from her new book, "Practical Optimism," where she encourages people to ...

A therapy-based prompt teaches artificial intelligence to question itself, reducing errors and boosting trust—in just 5 steps ...

“It’s a tool I often use with my clients to help them to manage their anxiety about the future or regret about the past.” “A reverse bucket list can help people develop gratitude for what ...

If Trump were to pull this off, he, too, would change the course of history—isolating China, guaranteeing European security, ...

“It’s a tool I often use with my clients to help them to manage their anxiety about the future or regret about the past.” “A reverse bucket list can help people develop gratitude for what they have ...