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Tap the three horizontal lines in the top right to open the menu. Select 'Time Management,' then tap ‘Sleep Mode.’ Activate the toggle switch, set your preferred start and end times, and tap Save.

To help users manage their time more effectively, the app offers several built-in features. In this guide, we'll walk you through two useful tips: how to set a daily time limit and how to enable ...

So, for instance, if you know that it takes you 10 minutes to fall asleep, you can set a sleep timer of 10 minutes. Once the timer hits, the content that's playing on YouTube will automatically pause.

Here's how to do that. How to set up Screen Time limits on a child's device Setting reasonable screen time limits is a great way to make sure your child isn't over-using their iPhone or iPad.