Medically reviewed by Jamie Johnson, RDN Dates, the fruit of date palm trees, are often consumed to alleviate constipation (hard stools and infrequent bowel movements). Dates contain a high level of ...

Normally with foods this sweet, we’d tell you to steer clear. Here’s why we’re making an exception for dates. The post Are Dates Good for You? What You Need to Know About These Dried Fruits appeared ...

NAD plus is a popular supplement lauded for its reported anti-aging benefits, but does it really work? We asked the experts.

Gardeners can use a system called growing degree days to time pest control and planting more effectively. GDD measures heat accumulation to predict when plants and insects reach key stages of ...

Typically, people with osteoporosis should maintain a serum 25-hydroxyvitamin D level of 30 ng/mL and supplement daily with 1 ...

What resources would you recommend for developers to get up to speed with using .NET Aspire with SQL Server and Azure SQL Database in enterprise environments and prepare for your session? I already ...

Tim Kridel is an independent analyst and freelance writer with years of experience in covering technology, telecommunications and more. Just how much does the Department of Defense rely on Microsoft ...

How to Use SQL Statements in MS Excel. With most Excel spreadsheets, you enter data manually into cells and then use formulas or other functions to analyze it or perform calculations.