Most people use the snooze alarm upon waking — but is the habit sapping vital sleep? Three experts weigh in on how to get the ...

Tired of your AirPods connecting to your sleeping MacBook when you don't want them to? This free application disables ...

The Dodow is an easy-to-use sleep device that uses expanding and contracting light to guide and calm your breathing. If you're a back sleeper looking for a simple, medium-tech sleep aid ...

Even mild sleep apnea can cause you to stop breathing several times an hour ... complement of genes linked to sleep apnea and how they function. (That cocktail before bedtime isn't as helpful ...

she found that they needed half an hour less of sleep to function. That probably means that SIK3 is not the dominant factor in NSS. However, the mutated gene was also most active in synapses ...

But life happens, and things like working long or odd hours, taking care of a baby or a sick person or dealing with jet lag can stand in the way of a good night’s sleep. A lot of people try to ...

Introduction: The cardiovascular system (CVS) is heavily influenced by the autonomic nervous system. Additionally, there is a functional alteration during the various stages of sleep. In nonrapid ...

she found that they needed half an hour less of sleep to function. That probably means that SIK3 is not the dominant factor in NSS. However, the mutated gene was also most active in synapses ...

PORT ST. LUCIE − The accused gunman in a May 13 deadly shooting may have experienced “a mental health episode, on top of sleep deprivation, on top of recreational cocaine use,” a Port St ...