Discover expert-approved strategies from neurologist Dr. Romie Mushtaq to calm your busy brain, improve sleep, and protect long-term brain health. Learn how microbreaks, digital detox habits, and ...

Free-threaded Python is now officially supported, though using it remains optional. Here are four tips for developers getting ...

Sleep may not just be rest for the mind—it may be essential maintenance for the body's power supply. A new study by University of Oxford researchers, published in Nature, reveals that the pressure to ...

MIT study reveals long-term ChatGPT use may impair brain function, showing decreased neural connectivity compared to those who rely on their own brains for writing.

Samsung announced a sleep apnea function for some Galaxy Watch models at the beginning of June. Users are still waiting for the feature.

In pacemaker patients with sleep-related issues, can activation of the sleep rate function activation improve sleep both from a qualitative and quantitative perspective?

Welcome to Knotorious – Master the Ropes Like a Pro! 🧗‍♂️🪢 From friction hitches to tree climbing and must-have gear, this is your go-to spot for all things knots and vertical ...

In healthy subjects, a reduction in HR is a current manifestation during sleep. [7] We posit that the use of PM with SR function may help decrease HR during low motor activity thereby modeling the ...

Sleep Better While Traveling With These 7 Expert-Approved Tips Are you taking a trip soon? Here are simple ways to protect your sleep from time zone changes.