A fitness tracker, as you probably know, is a wearable device (often strapped around the wrist) that can log different health metrics, like your steps, sleep patterns, and even your menstrual cycle.

Do fitness trackers actually help you reach your goals? Unpack the benefits, the research, and what to know before relying on one for your health.

The Amazfit Active 2, one of our favorite fitness trackers, is just $79.99 right now From AI-powered tools to offline maps, the wearable offers an impressive feature set for its price.

Toolsplit 🔧 is where culture meets consumer tech 📱💡 — smart, relatable reviews that unpack trends and keep it real 🎥💬 because truth is in the trend 📊🔥. #Toolsplit # ...

On this last Prime Day, let’s take a look at the best deals on fitness trackers. Oura and Whoop both have significant sales going, and you can get two different Fitbit models for under $100, to ...

Dr. David A. Shaywitz is a lecturer in the department of biomedical informatics at Harvard Medical School, an adjunct fellow at the American Enterprise Institute, and founder of Astounding HealthTech, ...

Join me as I share my routine for burning calories in nature, using the Huawei Watch Fit 4 Pro to track my route and training. The watch is lightweight, clear under sunlight, and helpful for this ...

The post How Many Calories Does 10K Steps Burn? The Hidden Science Your Fitness Tracker Won’t Tell You appeared first on Organic Authority.

The Charge 6 is Fitbit’s best-selling fitness tracker, and it’s plummeted to its lowest-ever price in a surprising limited-time Amazon deal.

The post How Many Calories Does Walking 2 Miles Burn? The Hidden Science Your Fitness Tracker Won’t Tell You appeared first on Organic Authority.

A Wisconsin man never guessed his Fitbit would save him from murder charges in the brutal death of his girlfriend ...

The program is designed to help reduce health risks associated firefighting including cancer, cardiovascular disease and ongoing injuries from the strenuous work.