Today, President Trump signed an executive order to reinstate the Presidential Fitness Test in public schools. The move is ...

President Donald Trump on Thursday reinstated the Presidential Fitness Test in public schools.

The right amount depends on how active you are, ranging from 3 to 5 grams of carbohydrate per kilogram of body weight per day ...

President Donald Trump has reestablished the Presidential Fitness Test for American children. This test, a staple in schools ...

Benefits were seen in study participants who exercised, followed a healthy diet, engaged in cognitive training, socialized more and had their heart health monitored ...

There is growing recognition in Canada that fitness in long-term care or retirement residences should be a priority to ...

The town voted last week to adopt a new three-year fire department contract that adds incentives, adds firefighters and ...

Celebrity fitness entrepreneur Jorge Cruise has found love again. The 54-year-old New York Times best-selling author and podcaster, who has written more than 10 books including 8 Minutes in the ...

Add more steps to your walking pace to improve your physical function. Tips to pick up the pace safely for older adults.

President Donald Trump signed an executive order this week to bring back the Presidential Fitness Test to American schools.

An out wellness coach who previously announced he was no longer gay after being “saved” is now opening up about walking away from the church upon seeing the light of sex work with other men.

NFL careers are notoriously short. Yet the young man's league still has some space for the most seasoned players. Wisdom is ...