Silver prices hover near $30.72, forming a symmetrical triangle pattern. Breakout above $30.72 could spark gains; failure risks a dip below $30.18.

Stand up straight with your hands at your sides. With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn ...

Sleeping on Your Left Side Improves Your Health: How to Sleep Better Sleeping in the correct position is essential for overall health and well-being. Sleep positions, such as lying on your back or ...