Java recently celebrated its 30 year anniversary. Despite its age, the language is still going strong and maintains its ...

The ACSM recommends stretching each of the major muscle groups at least two times a week for 60 seconds per exercise ... should be a part of a regular program," Millar says.

Keypad phones, believe it or not, are still in use, and there is a surprising amount of variety to choose from. Some of the phones include 4G connectivity, cameras, and are built to last.