Ayodeji Adegunsoye, MD, PhD, MSc, discusses how emerging genetic insights like telomere-related mutations may reshape disease management in idiopathic pulmonary fibrosis (IPF).

Swimming just might be the best exercise out there. Here’s why. Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health ...

Here are several recent items that have been recalled at Costco in 2025 -- from pressure cookers to tires and exercise equipment.

Today's health news includes why a failed long Covid drug may still have a future and the benefits of even a little activity for people with diabetes.

In TODAY.com's Expert Tip of the Day, a trainer explains how building muscle can help middle-age women improve their health and stop weight gain.

Sodium bicarbonate (baking soda) has benefits for physical performance. It can increase strength, coordination, and high intensity exercise performance.

We tested popular exercise bikes from brands like NordicTrack and BowFlex that make great Peloton alternatives.

The best exercise to lose weight is the type you do consistently and well. Experts share how to practise 9 forms of exercise to reach your weight loss goals.

Exercising can help you with slipped disk pain relief. Learn the best exercises for a slipped disk, how to get started, and how to monitor your progress.

Exercising can help you strengthen your leg muscles and reduce genu valgum. Learn the best exercises for genu valgum, how to get started, and how to know if your genu valgum is a concern.