Explore the first part of our series on sleep stage classification using Python, EEG data, and powerful libraries like ...

In today’s fast-paced world, many people try to hack their sleep, often asking whether 4-5 hours of deep, uninterrupted sleep is better than a full 7-8 hours that’s frequently disturbed.

A study has shed light on exactly how a lack of sleep causes harm ...

How does the body respond to not sleeping for days? Learn about the mental and physical effects of acute sleep deprivation.

Lack of sleep can have negative effects on everything from your appearance to your heart health. Learn what happens to your body when you don't get enough sleep.

The Al-Shaer family went to bed hungry at their home in Gaza City. An Israeli airstrike killed them in their sleep.

The right amount of rest is key for controlling blood sugar. Too little sleep raises your chance of having diabetes.

C-section recovery can take 6 to 8 weeks. Get tips to help get you through this period of healing. We’ll also let you know the serious symptoms to watch out for.

Fourteen years after her death, Amy Winehouse — and her iconic music — continue to leave a mark on the world. The "Valerie" singer rose to fame in her early 20s after releasing her best ...