After spending so much time in front of screens throughout the pandemic, many children may overdo their daily screen time, which can lead to different health issues. A Baylor College of Medicine ...

In today’s Health Alert, a new study is raising concern about how screen time could be impacting your child’s heart health.

4. Here’s a simple screen-time tip Reduce your brightness, turn on night mode, and try the 20-20-20 rule every 20 minutes, take a 20-second break and look 20 feet away. It’s good for your eyes ...

Limit screen usage to one hour per day of high-quality programs for kids ages 2 to 5. Be aware of how much time your child spends on social media and online learning as they become older.

Akshay Kumar, known for his disciplined lifestyle, has opened up about the importance of digital detox and limiting screen time. In an interview with Exhibit Magazine, the Bollywood star shared ...