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Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

Walking for more than 100 minutes per day resulted in a 23% lower risk of pain compared to walking less than 78 minutes per day, according to the results. Read On The Fox News App For more Health ...

With AI’s ability to generate art, content, codes and video, understand and respond to multiple languages, identify objects and even make decisions, the potential uses of this technology are ...

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A surprising new study suggests that the key to better sleep might not be in your bedroom — but in your grocery basket. Researchers found that a simple dietary change, like increasing daily fruit and ...

Establishing a consistent sleep schedule is vital for optimal daily performance. Going to bed and waking up at the same time every day regulates your body's internal clock, leading to better ...