Research published in The Lancet Public Health journal landed on a number different than the 10,000 daily step recommendation you may have previously heard.

Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health benefits of walking ramp up until about 7,000 steps — before leveling out.

Oak View Group CEO Tim Leiweke stepped down from his post as CEO following an indictment on a conspiracy charge.

New research shows walking 7,000 steps daily can significantly lower health risks. Find out how small changes in movement can make a big difference.

Much before science offered evidence of the benefits of walking, philosophers found it a therapeutic activity, and an exercise to develop a sound mind.

However, the experts noted that "10,000 steps per day will still be better than 7,000 steps" – with the higher step count leading to more health benefits. So, what are some easy ways to increase ...

You can turn any walk into a full-body tune-up by becoming more intentional about your movement, breathing and alignment. Here’s how to make every step count.

A Venezuelan migrant took the first step on Thursday toward suing the United States for what he says was his wrongful detention and removal to a notorious prison in El Salvador.