From work to family responsibilities, our schedules tend to fill up. Staying active is a critical component of being healthy, ...

Nebraska Cornhuskers football star Dylan Raiola wishes Kobe Bryant and Michael Jordan could watch him play live.

Jessica Biel has grown up in front of her fans after starring as Mary Camden on 7th Heaven — and with every evolution she’s ...

Working with then-unknown filmmaker Robert Eggers on 'The Witch' supercharged the actor's career, eventually allowing him to ...

The Texans signed offensive tackle and second round pick Aireontae Ersery to $9.2 million deal, signing the final piece of their 2025 Draft Class.

THERE'S NEVER BEEN a better time to jump into the group fitness scene then now. And contrary to what your average big box gym ...

Hers reports on the healthiest summer coffee drinks, ranking 19 options based on calories, sugar, fat, and trans fat content.

This video is about how to make your natural hair routine easier so you can see fast hair growth results and have popping hair all year long!!

Universally, morning routines take about a half hour, regardless of age or gender. For respondents, typical morning routines usually consist of brushing their teeth (65%), drinking water (60%), making ...

"How we spend those first few minutes of the morning is critical to make sure the rest of our day follows the right path." According to the survey, the average person gets six hours of sleep per night ...

One in three Americans can have their mornings thrown off by missing simple steps in their routines. In a new poll of 2,000 U.S. adults, it was revealed that mornings can be easily thrown off for ...

More than ever, businesses need marketing to be ready for anything. Scenario planning is the key to that confidence. By creating response plans for a range of potential challenges, you can make ...