A common goal for step count is 10,000 per day. But where does that number come from? A new study shows how many you may need ...

One study found that people who spend a lifetime average of six hours per day watching TV can expect to live 4.8 years less than people who watch no TV. On average, every single hour of TV viewed ...

If you’ve ever stared blankly at Spotify or YouTube wondering what to press play on, there is something for you in this list ...

Just wasted time Time is often wasted as AFL players watch ″⁣the shot clock″⁣ or amble backwards just before taking a kick.