Japanese walking alternates between fast and slow walking intervals, offering health benefits that include lower blood pressure and stronger muscles, research shows.

The fitness trend Japanese walking involves three-minute intervals of fast and slow walking, potentially meeting the recommended 150 minutes of weekly exercise for extended lifespan.

You got married? Congratulations! Here's how that can impact your home, auto, life and health insurance.

Kevair Kennedy, an incoming freshman at Merrimack College, has high hopes for a big-time career, maybe even topping the player he is replacing, Budd Clark, who transferred to Seton Hall.

Samsung's Galaxy S25 Ultra apparently costs a little more to make than the S24 Ultra. Here's the reason for this increased cost.

Bo Bichette hit a two-run homer, Chris Bassitt struck out eight in a season-high 7 1/3 innings and the Toronto Blue Jays took advantage of four New York errors to beat the sloppy Yankees 8-4 on ...

Intel said Thursday it has mostly completed plans it announced last quarter to cut 15% of its workforce, as the struggling chipmaker attempts a turnaround.

Graphmatech secures €2.5 million EU grant for Uppsala pilot facility Funding will scale the Swedish startup’s polymer-graphene hydrogen storage lining, made for Type 4 tanks and pipelines, with plans ...

The Trump administration's proposed 43% cut to federal housing assistance programs already has lenders and developers pressing pause on projects.

Camila Cabello and billionaire boyfriend Henry Junior Chalboub packed on the PDA while making out in Ibiza on July 21. The couple was first linked in November 2024 at a Elie Saab fashion show ...

movie review | ★1/2 ‘Fantastic Four: First Steps’ is a fantastic bore Pedro Pascal leads a cast of fine actors in yet another sluggish attempt to bring the Marvel comic heroes to life ...

Tritt and Lewis will perform Saturday, Aug. 2 for Riverside Casino & Golf Resort's 19th anniversary of outdoor concerts and fireworks.