Based on the psychology of motivation and emotional intelligence, the two-week rule helps you to get started—and to keep going.

If you're not sure which load to lift initially, Toya uses 5 and 10lbs dumbbells for the routine, while Juice works out with ...

Replication research can take the temperature on how accurate science in a given field is, but research replication is easier ...

Associated Press ATLANTA (AP) — Matt Olson had a grand slam among his three hits, and the Atlanta Braves used a seven-run sixth inning to beat the Los Angeles Angels 8-3 on Wednesday night.

WASHINGTON (AP) — Nathaniel Lowe hit a go-ahead triple with the bases loaded in the eighth inning and finished with four RBIs as the Washington Nationals rallied to beat the Detroit Tigers 9-4 ...

Shane van Gisbergen targets a historic NASCAR 3-peat in Chicago, entering The Loop 110 with top odds. Will he match MJ's city dominance?

CLEVELAND -- Nolan Gorman belted a three-run homer, Victor Scott II had a two-run shot and Matthew Liberatore won his career-high third straight start and St. Louis rolled to a win over Cleveland.

PITTSBURGH — Oneil Cruz hit a pair of two-run homers, Tommy Pham and Bryan Reynolds also went deep and the Pittsburgh Pirates beat the New York Mets 12-1 on Sunday to complete a three-game sweep.

Gavin Sheets hit a go-ahead three-run homer in the seventh inning, and the San Diego Padres rallied past the Cincinnati Reds 6-4. After the Padres were no-hit for eight innings ...

Colton Cowser doubled three times. He and Ramón Laureano each scored four runs. With the Orioles down 6-0 in the second, Coby Mayo delivered a two-run double to start the comeback.