Low-calorie diets may impact mental health, especially in men, a new study has found. Image credit: Guille Faingold/Stocksy.

Why you might want a food tracking app. Whether your goal is to lose weight or improve your health, cut back on added sugar, fat or sodium, tracking your calories ...

The beverage program at Monty’s deserves mention as well. The coffee – often an afterthought at lesser establishments – is a custom blend that provides the perfect balance of strength and smoothness, ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

The promise of AI-powered calorie counting is efficiency—snap and go, no manual entry required. But my experience revealed a different reality. I spent considerable time correcting ingredient ...

Ideal calorie count during sehri and iftar There is no general guideline for how much food to consume since everyone's calorie demands vary. Generally, 500–600 calories should be consumed at sehri.

Cutting calories can make you depressed - and one type of person is particuarly vulnerable The study found a low-calorie diet might lead to symptoms of depression ...

A new study has found that following a low-calorie diet could increase the risk of developing symptoms of depression. The researchers found that the effects of calorie restriction on mood were ...

6 types of Indian rotis under 100 calories and how to make them Roti is comfort. It’s warm, satisfying, and pairs beautifully with dal, sabzi, or a simple smear of ghee.

Learn how to use Python’s optional type-hinting syntax to create cleaner and more useful code.